Today, I was listening to a youtube video about silent attractiveness. As I was listening and about to doze off, something happened that I didn’t participate on. It hit me hard, it shook me to the core because they were the answers I was praying for. You see, I am on my glow up/level up journey, changing my ways but struggling where I am at right now in life.
Life has been incredible hectic, with school, work and kids. I am finding myself in situations that raises my insecurities and doubts about myself. Quistions that keeps coming up in m subconscious mind, wondering am I the problem?
Only listening to the video audio 20 minutes in, i found myself finding answers to my frustrations. It shook me to the core, the ugly truth that I guess I am the problem. YIKES!!
Here are few ugly truth that made me realize something about me:
- I am very negative person
- I don’t have many positives wins or conversations daily
- Participating in conversation that gives ‘ woe is me ‘ energy
- my nervous system is high vigilant
- i can feel my nervous system unrested
- the problem is me
- my inner is the cause of my outside physical deterred look
I didn’t listen all the way through, so I can only imagine what else I would come to find out.
If you are curious for the youtube video i will list it below .
And even though I probably only listened the first 30 minutes. But the habits that he was mentioning made me realise I dont do any of them. It taught me how I am participating in negativity.
I encourage to give it a listen, as it has amazing tips.